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So today I saw a photo of Kendra from the Girls Next Door on a magazine cover. You know the sexy dumb one? Well in case you don't she has had a baby. In the picture she was holding her baby and say how she lost like 40 or so pounds in 8 weeks. We always hear about celebrities losing a bunch of weight, well so did I.
Over six years ago, I lost 20 pounds in 12 weeks doing Body for Life. www.bodyforlife.com Both times that I was pregnant, I gained 50 pounds! Not kidding. Probably didn't help that when I had morning sickness, I ate eggs cooked in butter on top of toast with butter. Yup 50! 3 months after Kayla was born, I started Body for Life. I was good, waited 3 months, after all I did have a c-section with her. I remember my first aerobic day, I walked up and down the stairs at our townhouse that we were living in at the time and I thought it was tiring. The next time I did aerobics (you were supposed to do it 3 times a week for 20 min a time) I went to the treadmill and walked/ran. Well each time, it got easier and easier until I was just running. I was eating the way Body for Life taught and never missed a workout. I remember even running a mile in 7 min, but that is a different story as I thought I was going to die. Maybe that is why I chose ultra running instead of trying to qualify for Boston? Anyway, at the end of the 12 weeks, I lost 20 pounds and was very proud of myself.
I think it was my experience with Body for life that led me to the love of running and I will always be grateful to that program.
The photo of me in the pink swimsuit was the first day, I couldn't even get the swimsuit over my big belly. (Remember, 3 months ago I had a baby) The 2nd pink swimsuit photo was a month into the program (at least the shirt went down) and finally the photo with the silly hat is 8 weeks into it. I couldn't find the front view and finally 12 weeks later is of course the skinny swimsuit. Brett was really upset with me for getting rid of the red bikini. I wore it on our cruise and then tossed it. Oh he says he still is.
Thanks for sharing!
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