I have started training for my 6th Ultra marathon.
Hagg Dust, 50K August 21st. http://www.runforfun.com/8.html
I still plan on swimming, using it as cross training . This weeks plan is easy, runs of 2, 2 and 8. A swim of 2.27 and 1.42 miles.
You can also find my progress on strands.