James 5:15-16 says, "And the prayer offered in faith will make the sick person well; the Lord will raise them up. If they have sinned, they will be forgiven. Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective." It takes faith to cry out to God prayerfully and believe for your healing or another person's. If another's faith in restoration is lacking, you can be a friend with faith. Your faith-filled words alone can open the doors for God's blessings and restoration power. God will use you to be a person who brings a smile, hope, and love to others. You don't always have to even do anything. Your presence alone, sitting in silence with someone, can be enough to bring them restoration.
I recently became an Elder at our church. I love having the opportunity to pray with others who need prayer, whether for a bit of encouragement, prayer for direction in their lives, healing, or they have sinned and want to confess it to someone and receive prayer for repentance. I'm grateful for the opportunity because they trusted me enough to approach me.
While praying for someone is my privilege, I'm not some magical person standing at the front of the church holding a magical wand. I don't have supercharged prayers that will be echoed throughout the church as if God were speaking them. My prayers are simple, while other elders sound like they are taken right out of the Bible: This doesn't matter to God. He uses us how we are right now and doesn't compare us to anyone else. My qualities are precisely what He needs to help others. And you have what others need, too, just as you are right now at this very moment. Never think you're not qualified enough to be a blessing to someone: To speak faith-filled words into someone's life.
When I finish praying for others, I always ask them one thing, and before I ask them, I say, "Okay, now I need to ask you something." Their eyes usually get big. I ask them, "Do you have full faith that God wants to and will help you?" So far, everyone has responded with "yes!" The truth is, He knows these people's hearts. He knew what they would ask even before it was spoken and He knows what they need. He knows they were bold enough to approach a stranger to ask for prayer. That's huge! God, of course, wants to help them. It may take time, or it may be immediately. God is extraordinarily patient, and it is always in His timing. He's never late or early. He's always on time.
Sometimes, before prayers are answered because another person is involved, He needs to change that person's heart. Or perhaps He isn't ready to answer the prayer because it isn't the best timing, or maybe it's a prayer you'll eventually thank Him for saying no. Have faith in knowing God knows what He's doing in your life or whoever you're praying for. Isn't it refreshing knowing that the God who created the universe knows us so well and looks after us? He knows exactly what we need and when to give it to us, and He knows what isn't suitable for us now. But, when the timing is right, He opens the doors of heaven and pours out a flood of blessings beyond our wildest imaginations, beyond anything we could ever think to ask Him for.
I've been asked what I would do if someone I was praying for said they didn't have faith that God would help them. I'd tell the story of the mustard seed. Matthew 17:20 says, "Because you have so little faith. Truly, I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you." Then, I would tell them that I'm believing for you, that I, too, at times, have had a barely get by faith, and that God has always come through. I'd also pray that God would increase their faith and that they would look to Jesus and trust in Him because He is the source of our faith. I'd encourage them to keep reading the Bible, praying, and attending church regularly, and then I would ask to see them again.
Currently, there are around 280 million people in the world who have depression, according to the World Health Organization. 50% more women than men have it. And about 700,000 people die from suicide every year. So many people have depression, yet many people don't care to share the details of their depression nor admit they even have it. It is a silent illness, but it shouldn't be.
One of the symptoms of depression is loneliness. There are so many people who are lonely. I admit there have been times when I would not talk to anyone for many hours throughout my day. It was just myself and my pets. I hated it, but I didn't know how to make a change. My husband would come home, we'd eat dinner, and then we'd go off in our separate ways. I think people need to be open with their depression. Open with a trusting friend, relative, pastor, or counselor. It's time to start dialogues. Dialogues of "I too feel sad, I need help." And it's time for others to reach out and respond, "How can I help?"
When I was going through the worst of my depression, I felt very lonely and bored. I would often say, "If my life is like this in 5 years, I will kill myself!" I'd want to get a horrible disease just so that I would have something to do. I had completely lost a sense of who I truly was, the real me that had been pushed down inside me. I felt so trapped. I was trapped by what I thought were adverse circumstances, the things I had wanted in life but didn't get, and my negative mindset. I blamed everyone around me for my problems, even my poor dogs, who were innocent. I'd even question if God was real. I thought He didn't love me, and I felt utterly abandoned by Him. I had lost my faith, not faith in God, but that He would help me. I thought that I would never break out of my depression and feel better.
At my lowest point, after a lot of begging God for help, God gave me the idea to listen to Christ-centered podcasts that were uplifting daily; I volunteered at our church, I began to sleep better, and I began to tell myself positive affirmations. Slowly, I began to improve. God protected me throughout those times when I wished something terrible would happen to me to escape my boredom. Now that I am feeling so much better, depression speaking, I can honestly say I'm completely healthy. I feel happier, and my home life is happier. Now, I'm able to tell my story of how my faith was restored and how I was delivered from depression to others.
A man was taking his young son on a hike through the mountains. Suddenly, the boy slipped and fell about 20-30 yards down. The boy grabbed onto a bush and yelled, "Somebody help me!" He heard a voice boom back, "Somebody help me!" Confused by what he heard, he yelled, "Who are you?" The voice yelled, "Who are you?" Aggravated, the boy yelled, "You're a coward!" The voice yelled, "You're a coward!" The boy shouted, "You're a fool!" The voice shouted back, "You're a fool!" By this time, the dad got down to him, and he asked his dad, "Who is that?" The dad said, "That is called an echo, but it is also called life." The dad said, "Let me show you something," the dad yelled, "You're a winner!" The voice shouted back, "You're a winner!" The dad shouted out, "You've got what it takes!" The voice boomed back, "You've got what it takes!" The dad yelled, "You can make it! The voice shouted back, "You can make it!" The dad told his son, "Son in life, whatever you send out will always come back to you." What are you sending out about yourself? Send out good things about yourself and pass those words of encouragement on to others.
It's essential to change the messages in your head. What are the things you hear yourself saying and thinking? Are they faith-filled or negative and critical? If you're thinking thoughts like, "I'll never get well, and I'll never break this addiction." Those negative thoughts will drag you down and make you feel worse, not build you up. We must say uplifting things, such as, "God is restoring health back unto me. I'm beautiful, smart, and worthy of many good things!" That's what a woman named Kate did. As a teenager, she was badly bullied. The once-happy young lady became someone full of anger and bitterness, which caused her to fall into depression. She said it was the lowest point in her life. When she went to college, all the bullies were gone from her life, and she began to focus on herself. She started instilling confidence in herself by changing the negative messages in her head to positive ones. She says, "I worked really hard to change the messages in my head, I was led to believe that I was ugly, worthless, and disgusting. I internalized these messages, and they became part of my identity. I began to tell myself that I was smart, loved, and beautiful." Kate recovered and is now a clinician and author.
Proverbs 3:27 encourages us not to withhold good from others when it is in our power to act. I've been hearing so many powerful stories of restoration from children. Kids are so innocent and full of faith and love. I firmly believe God moves when a child shows love to others, especially when the other person needs it the most.
I heard a story of a 5-year-old boy named Michael. His mom was pregnant with a girl. Michael was extremely overjoyed with excitement. He couldn't wait to see his baby sister. Every day, he'd put his hand on his mom's belly and sing to his sister, "You're my sunshine, my only sunshine." He would do this week after week. When it was time for his mom to deliver the baby, there were some bad complications with the delivery. The doctor said there was very little chance the baby would survive. You can imagine how completely distraught the parents were. The baby was taken to the neonatal intensive care unit. Michael didn't know what was going on, and the doctors informed the parents that the baby wouldn't likely survive through the night. Michael knew this might be his last chance to see his little sister alive. Children were not allowed in the intensive care unit, so when the head nurse wasn't watching, Michael's mom snuck him in to see his baby sister. He was initially taken aback by all the cords and tubes coming in and out of her. When the head nurse saw him, she said he needed to leave.
Suddenly, Michael started singing to his baby sister again, "You are my sunshine, my only sunshine; you make me happy when skies are gray." The head nurse noticed the baby's rapid heart rate slowed and told Miachel to keep singing. He continued, "You are my sunshine, my only sunshine; you make me happy when the skies are gray. Please don't take my sunshine away." The baby's heart rate returned to normal, and her pale blue complexion returned to normal. Because of the faith of this five-year-old boy, his words brought healing to his little sister. The baby went home several days later. There's power in our faith-filled words and the healing energy that Christ is able to pour through us onto others.
The book of Proverbs says, "Death and life are in the power of the tongue." The tongue can be used for good or bad to yourself and those around you. Our words can be used as a weapon to harm and destroy, or they can be used to bring love and healing. What kind of impact do you want to have on those around you? You can be that person who is so full of faith that your faith brings encouragement, healing, blessings, and life to others. Even smiling as you walk by someone can be enough to restore someone's day.
When you know who you are in Christ, you can walk with your head held high, knowing He loves you and, in return, bring love to those around you. You are God's child. Just as He is pleased with Jesus, He, too, is pleased with you. There's a song that we sing at church. It's called "Goodness of God." A few lyrics are, 'Cause all my life You have been faithful. And all my life You have been so, so good. With every breath that I am able, oh, I will sing of the goodness of God." God is so faithful to us: He is so good. Let's show others His faithfulness by shining God's love onto others. With every breath that we have, let's sing of His goodness.
If you or someone you love is struggling with mental illness, please call 1-800-662-HELP (4357) or visit SAMHSA's webpage.
https://www.samhsa.gov/find-help/national-helpline SAMHSA’s National Helpline
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