heavenlystrength

The man in the picture is Ralph Hirt (left). He is 71 years old currently. I met him in 2008 at the Hagg Lake Ultra Marathon in Forest Gro...

I have been examining the relationships that I have in my life now and in the past. I am married, have friends that I trust enough to tell e...

You know you're an Ultrarunner if... 1.. Your wife tries to introduce you to your three children and you reply "Three?" ...

I am training for my 5th 31 mile run, not race. It is a Ultra Marathon and I really don't think it is a good idea to call it a race. I...

I have this Cuisinart ice cream maker that I bought from Costco a few months back. I absolutely love it. I make all kinds of flavors, vani...

"It is better to live your life asking for forgiveness than permission"

The best running partners are my friends. The friendships that I have developed over the years is priceless. I will always be forever gratef...